How to Keep a Trading Journal (What to Track and Review)
What to record on every trade, a simple journal template, how to review it weekly and the mistakes that make journals useless.
Tilt, revenge trading, FOMO and losing streaks. The mental game, from people who have crashed out and come back.
What tilt is, the four signs you are on it, what triggers it, and the simple rules that stop one bad trade from becoming ten.
Read the guide →What to record on every trade, a simple journal template, how to review it weekly and the mistakes that make journals useless.
A simple pre-market checklist: economic calendar, key levels, risk limits, platform setup and an honest check on whether you should trade at all.
The four parts of a trading plan, a one-page example template and why vague rules get broken.
More trades usually means less money. Here is what overtrading is, what causes it, how to spot it in your journal and how to stop.
Revenge trading turns small, planned losses into account-ending ones. Here is why it happens, how to spot it and the rules that stop it.
What tilt is, the four signs you are on it, what triggers it, and the simple rules that stop one bad trade from becoming ten.